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A Soulful Sauna Experience to Reclaim Your Power and Return to Yourself.
Join Fai and I on a nourishing 4-hour Sauna & Breath retreat for an intimate and personal journey to reclaim your power, heal from within, and reconnect with yourself.
You can learn all about the retreat in this blog post, which includes an audio recording.
On the calendar, you’ll find two retreat dates. One on 7th September and another on 6th December.
You can scroll down to learn about Fai and see what’s included on the day.
📝 Please Note:
All attendees are required to complete a waiver form before booking this retreat.
Your booking will only be confirmed once the waiver is submitted.
£98.88 4 hours
Every breath brings you closer to who you truly are.
Throughout the retreat, you’ll be gently held and supported by both Fai and I. Fai will jump in the sauna to offer guidance and answer any questions you may have about breathwork. We want this to be a rich, full-sensory experience, so music, herbs, essential oils and incense will be used to support your intention setting, energetic cleansing, and creating a sacred sanctuary where true transformation can unfold. Before you leave, we’ll gather around the fire pit and walk barefoot on the earth to help ground, integrate, and honour your experience.
What’s Included?
Good to Know
About Fai – The Fai Method
Fai is a trauma-informed breathwork and bodywork guide with over 26 years of experience in the NHS, spanning both clinical and therapeutic care. With over 450 hours of professional breathwork training, she combines deep body wisdom, scientific knowledge, and intuitive insight. Her work is grounded in compassion, empowerment, and presence. More than a practice, her approach is a doorway into a new way of being—one breath at a time.
Spaces are limited to 6 people to honour the intimacy and depth of this experience. Book now to secure your space and start a journey back to yourself.
