We begin in the studio, where you receive and read your personalised birth chart scroll, prepared in advance using your birth details. This will guide you to where the current Sun sign is being activated, and there’s no expectation to share.
We then move into the sauna for one hour of guided ritual – working with the Sun sign using heat, breath, aromatherapy and steam to really embody the zodiac season. Followed by a seasonal body treatment, mocktails and conversations.
This is astrology you can feel.
Includes:
If you would like to join the waitlist for Taurus and Gemini sessions, please email me.
£40.00 2 hours
Arrival – Herbal tea and opening circle.
In the sauna, we embody the Sun sign as a group through guided heat and ritual steam, using an aromatherapy-infused ice ball to awaken the senses. This is followed by a nourishing skin treatment, and we close the sauna hour with mocktails and relaxed conversation.
Closing – Reflection and grounding.
Celestial Times is a monthly written newsletter on the current Sun sign – a guide to the energies shaping the season. SaunAstrology is where those themes move from insight into lived experience.
Sign up to receive Celestial Times here
“SaunAstrology was the reset I needed – Amy always puts so much creativity, thought and care into providing nurturing magical experiences. I came away with so many insights about myself and others, feeling empowered and energised for what the month ahead would hold.” – Verity
“I am so incredibly grateful to have found The Little Heat Retreat and, in particular, the SaunAstrology sessions. I feel like I have found something really special and exactly what I need right now. Thank you for creating this space, Amy and for sharing it with us.” – Holly
• You’re curious about astrology but want it grounded and practical
• You enjoy reflective, seasonal experiences
• You’d like personal insight without being put on the spot
• You want to understand yourself and others more clearly

Receive seasonal updates, astrological insights, and invitations to upcoming sauna sessions, retreats and workshops. Choose what you’d love to receive below.
You can change your preferences anytime.